Coastal Cancer Center has been voted best cancer center by the Carolina Forest Chronicle Reader's Choice Awards for 2019
Lower your cancer risks by eating a balanced diet throughout the year and limiting your portion sizes during the Holidays. You can still enjoy your favorite holiday foods but being mindful of the amount you consume will help you avoid those unwanted calories.
“For best health and weight management, always fill half your plate with non-starchy vegetables” says Stephanie Maxson, senior clinical dietician in Integrative Medicine at MD Anderson. Maxson also advises to maintain a healthy weight to improve your overall health and to reduce your chances of developing cancer.
Use the cheat sheet below to select healthy portions of your favorite Thanksgiving foods. Add up your selections to stay in your target calorie range.
Source: http://www.mdanderson.org/patient-and-cancer-information/cancer-information/cancer-topics/prevention-and-screening/food/thanksgivingserving.html
You Might Also Enjoy...
Coastal Cancer Center has been voted best cancer center by the Carolina Forest Chronicle Reader's Choice Awards for 2019
Voted Best Cancer Center - North Strand News Reader's Choice Awards 2019
Fatigue is defined as “weariness or exhaustion from labor, exertion, or stress” (1). It is a common part of life, but can also be a symptom of an illness, such as cancer, and/or a side effect from treatments, including chemotherapy.
Skin Cancer is the most common cancer diagnosed in the United States and they are increasing every year. The major risk factor for development of skin cancers is ultraviolet (UV) radiation exposure.
Jaenell Ditsious, FNP-C with Coastal Cancer Center explains "Chemo Brain" We often hear from patients receiving chemotherapy that they have trouble with concentration, feel disorganized or have short term memory problems.
Coastal Cancer Center has been voted the best cancer center in the Myrtle Beach Herald Reader's Choice Awards for 2019. We have held that spot since 2014! Thanks to all of our patients who voted.